Parang La Trek
hard

Parang La Trek

Spiti Valley

10
Days
85km
Distance
5,580m
Max Altitude
extreme
Fitness
Adults
Age
Best months:
JulAugSep

An ancient trade route connecting Spiti to Ladakh across one of the highest trekkable passes in India at 5580m. Parang La is remote, wild, and unforgiving — crossing vast glaciers, fording icy rivers, and navigating terrain that sees almost no other trekkers. The landscape shifts from Spiti's arid moonscape to Ladakh's stark beauty. This is expedition-grade trekking for those who want to go where almost nobody else does.

One of the highest trekkable passes in India at 5580mAncient Spiti-Ladakh trade routeVast glacier crossing — proper expedition feelComplete isolation for 8+ daysLandscape transition from Spiti to Ladakh

Warnings

Extremely remote — no habitation for 8 days

Multiple glacier crossings with crevasse risk

River fording in waist-deep freezing water daily

Altitude sickness risk is severe at 5500m+

Weather can trap you at pass for days

Full expedition team mandatory — guide, cook, horsemen

Prior experience above 5000m absolutely required

This is NOT a commercial trek — very few operators run it

Carry 5 extra days of food as buffer

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Campsites

Thalda

4,200m

River flat. No facilities.

💧 Water⛺ Flat ground

Bumjur

4,500m

River flat. No facilities. Exposed.

💧 Water⛺ Flat ground

Parang La Base (Spiti)

5,050m

Rocky ground below pass. Cold and windy. Glacier water.

💧 Water

Parang La Base (Ladakh)

5,100m

Moraine campsite. Basic flat spots.

💧 Water

Chumik Marpo

4,400m

Hot springs area. Flat ground. A luxury in context.

💧 Water⛺ Flat ground

Cost Estimate

Self-organized
20,000
With Guide
45,000
Full operator
70,000

Full expedition team mandatory. Very few operators run this — Aquaterra Adventures, Adventure Sindbad are established names. Rs 60000-80000/person with full logistics, horses, safety equipment, food for 12 days.