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TREKS · 10-DAY · HARD · MAX 5580M

Parang La Trek.

Parang La Trek
hard

Parang La Trek

Spiti Valley

An ancient trade route connecting Spiti to Ladakh across one of the highest trekkable passes in India at 5580m. Parang La is remote, wild, and unforgiving — crossing vast glaciers, fording icy rivers, and navigating terrain that sees almost no other trekkers. The landscape shifts from Spiti's arid moonscape to Ladakh's stark beauty. This is expedition-grade trekking for those who want to go where almost nobody else does.

10
Days
85km
Distance
5,580m
Max Altitude
extreme
Fitness
Adults
Age
Best months:
JulAugSep
One of the highest trekkable passes in India at 5580mAncient Spiti-Ladakh trade routeVast glacier crossing — proper expedition feelComplete isolation for 8+ daysLandscape transition from Spiti to Ladakh

Warnings

Extremely remote — no habitation for 8 days

Multiple glacier crossings with crevasse risk

River fording in waist-deep freezing water daily

Altitude sickness risk is severe at 5500m+

Weather can trap you at pass for days

Full expedition team mandatory — guide, cook, horsemen

Prior experience above 5000m absolutely required

This is NOT a commercial trek — very few operators run it

Carry 5 extra days of food as buffer

Loading trail map...

Campsites

Thalda

4,200m

River flat. No facilities.

💧 Water⛺ Flat ground

Bumjur

4,500m

River flat. No facilities. Exposed.

💧 Water⛺ Flat ground

Parang La Base (Spiti)

5,050m

Rocky ground below pass. Cold and windy. Glacier water.

💧 Water

Parang La Base (Ladakh)

5,100m

Moraine campsite. Basic flat spots.

💧 Water

Chumik Marpo

4,400m

Hot springs area. Flat ground. A luxury in context.

💧 Water⛺ Flat ground

Cost Estimate

Self-organized
20,000
With Guide
45,000
Full operator
70,000

Full expedition team mandatory. Very few operators run this — Aquaterra Adventures, Adventure Sindbad are established names. Rs 60000-80000/person with full logistics, horses, safety equipment, food for 12 days.

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